Rachel's weight loss progress

I'm finding it hard to drink enough water though, that does not go down very well with the pharmasist!!
I was struggling also t have all 3 shakes a day, was happy with just 2 but have managed the last 3 days to have 3 so thats in improvement!!

The thought of our holiday and no food is becoming a bit daunting now, hope I get through it!!

             12lbs   

This started off really badly again, I woke up in the same mood as I had gone to bed in, as the day went on things improved alot really, I didn't have a head ache,and my mood defintaly improved, best of all I was realising, I could do this, and hoped I was through the worst of it!
Was really proud of myself as a friend brought over a home made lemon drizzle cake (she didn't know about lipotrim) which is my fave but I did not cave in.

DAY 5

Better day today again, woke up feeling fine, and in a really good mood! Had more energy this morning which was good!
Have been quite tempted by food today, a little bit headachy but not sure I have  been so good with the water today so that will be why I am sure!
On the whole, I am pleased with nearly completing 5 days and will have to watch myself over the next 4 days as I will not be at work now til tuesday!